This yummy smoothie is the perfect lunch or snack to satisfy your sweet-tooth AND get tons of nutrition while doing so! Packed with protein, anti-oxidants, and enough energy to get you through the day!
I am in love with Matcha. It is sooo yummy and super healthy, with 70 times the anti-oxidants of oranges, high amounts of nutrients and Vitamins, a rich source of amino-acids, 9 times the beta-carotene of spinach and 4 times the beta-carotene of carrots, and it even boosts your metabolic rate!! I even got my Mom hooked on the stuff! ^_^
Energy-Protein-Blast Smoothie:
1 Frozen Banana
1 cup Frozen Blueberries
1/4 cup Frozen Raspberries
2 teaspoons Organic Matcha-Cocoa (or 1 heaped teaspoon Matcha)
2 tablespoons Almond Butter (or Nut Butter of your choice)
1 cup Rice Milk
Blend all the Ingredients together on high speed in a good Blender until, well, blended ^_^! Serve and enjoy! Makes enough for one big smoothie or two smaller smoothies if you feel like sharing.
No comments:
Post a Comment